Welcome to your curated roadmap for health, movement, and self-care in the South Bay! We know that a family glow-up isn't just about finding the right sports for the kids - it's also about making sure parents have the space to recharge, move and feel their best.
We've created this guide to connect you with the best resources in Redondo Beach, Hermosa Beach, Manhattan Beach, El Segundo, Lawndale, Hawthorne
FEATURED BUSINESSES |
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DANCE • PERFORMING ARTS |
- Redondo Beach Performing Arts Center | Manhattan Beach Blvd (Redondo Beach) | Ages: All Ages (Venue/Events)
- Dance 1 | Prospect Ave (Redondo Beach) | Ages: 2 - Adults
TODDLER GYMS • DEVELOPMENTAL PLAY |
- We Rock the Spectrum | Redondo Beach Blvd (Redondo Beach) | Ages: All Abilities (Infant - 13)
- My Gym Manhattan Beach | N Sepulveda Blvd (Manhattan Beach) | Ages: 6 weeks - 10 years
- AdventurePlex | Marine Ave (Manhattan Beach) | Ages: Toddlers - 12 years
GYMS • BARRE • BOUTIQUE FITNESS |
- Barre3 Redondo Beach | S Pacific Coast Hwy (Redondo Beach) | Ages: Adults | Childcare: Play Lounge available
- Pure Barre Redondo Beach | N Pacific Coast Hwy (Redondo Beach) | Ages: Adults
- The Bar Method | Hermosa Ave (Hermosa Beach) | Ages: Adults | Childcare: Available for select morning classes
- Afterburn Fitness | Artesia Blvd (Manhattan Beach) | Ages: Adults | Childcare: Onsite Kids Care available
- Bay Club Redondo Beach | N Harbor Drive (Redondo Beach) | Ages: Adults | Childcare: Available at nearby El Segundo campus
- Bay Club El Segundo | Park Place (El Segundo) | Ages: Adults | Childcare: 14,000 sq ft Clubhouse available
- Equinox South Bay | Rosecrans Ave (Manhattan Beach/El Segundo) | Ages: Adults | Childcare: Kids Club available
MARTIAL ARTS • DISCIPLINE |
- Elite Training Center | S Pacific Coast Hwy (Redondo Beach) | Ages: Kids CMMA (5 - 11) • Youth • Adults
- Elite Training Center | Hermosa Ave (Hermosa Beach) | Ages: Kids • Youth • Adults
- Systems Training Center | Sepulveda Blvd (Manhattan Beach) | Ages: Tiny Ninjas (4 - 6) • Kids Muay Thai • Adults
MENTAL HEALTH • FAMILY SUPPORT |
- Jenny Moon Therapy | Redondo Beach | Ages: Teens • Adults • Couples • Families
- Sea-Change Marriage & Family Therapy | Redondo Beach | Ages: Adults • Couples • Families
SPAS • RECOVERY • SELF-CARE |
- Diamond Doll Beauty & Body | Aviation Blvd (Hermosa Beach) | Ages: Adults
- Spathénée Wellness | S Catalina Ave (Redondo Beach) | Ages: Adults
- Beauty at the Bay | N Pacific Coast Hwy (Redondo Beach) | Ages: Adults
- Trilogy Spa | 12th St (Manhattan Beach) | Ages: Adults
SPORTS • ACTIVE PLAY |
- Fit Kids Gymnastics Center | Redondo Beach | Ages: 18 months – Teens
- Hoops413 Basketball | Redondo Beach | Ages: 5 – 14
